Best Healthy Snacks For Kids

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This purchase includes three snack packs of roasted and salted edamame beans. Each serving contains 14 grams of plant-based protein that will keep kids full. These packs are a great alternative to protein shakes or bars because there is no added sugar — only edamame, sea salt and soybean oil.

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Each of these bars contains two ingredients and no added sugar. Whether it’s apple and blueberry, apple and strawberry or apple and mango, kids will devour these little fruit bars. They provide kids with a quick, tasty, 60-calorie boost of fruit in their diets. For households with allergies, these are a great snack option since they are free of the top 12 allergens.

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Among the many things that make GoGo squeeZ Applesauce on the Go a healthy snack for kids is the lack of added sugar; this cuts down the sugar content to only 12-13 grams per pouch. This applesauce is made with real fruit, using no artificial flavoring. The applesauce can be eaten straight from the pouch, making it a great option for snacking on the go with no spoons necessary; the pouch is also resealable as needed.

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Annie’s Homegrown Organic Bunny Fruit Snacks are made with organic juices and do not contain synthetic preservatives or high-fructose corn syrup. These fruit snacks are naturally vegan and gluten-free. Each pouch contains a total of only 70 calories and 11 grams of sugar while still delivering a full daily dose of vitamin C.

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GimMe Organic Premium Roasted Seaweed is a tasty and crispy low-calorie snack option, with only 25 calories in each individual snack pack. These flavorful seaweed chips contain no artificial ingredients or preservatives, and they’re low-carb as well, with just one gram of carbohydrate per pack.

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This variety pack of organic oat-based granola bars includes regular Zbars, Zbar Filled and protein bars, plus two fruit twists. Most of the ingredients in these bars are organic, and Clif does not use genetically modified ingredients nor high-fructose corn syrup in its products.

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MySuperCookies Organic Whole Grain Cookies are a sweet and tasty cookie option made with organic whole wheat flour and organic brown rice flour. A single one-ounce pouch of these tasty cookies contains 16 grams of whole grains. The cookies are free of peanuts and nuts and are made in a peanut- and nut-free facility, making them a good option for children with sensitivities or allergies.

Expert Commentary

These portable, fun and delicious snacks are great choices for any household with children. While kids are on the go these days, snacks are a must to have with at all times. Whether your child has a taste for sweet or savory treats, these snacks are proven hits. These options are so good that you’ll want to have your own stash!